{"id":22308,"date":"2024-03-28T15:04:02","date_gmt":"2024-03-28T13:04:02","guid":{"rendered":"https:\/\/www.naturundgeist.de\/?p=22308"},"modified":"2024-03-28T15:04:02","modified_gmt":"2024-03-28T13:04:02","slug":"the-role-of-the-gabaergic-system-on-insomnia","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=22308","title":{"rendered":"The role of the GABAergic system on insomnia"},"content":{"rendered":"<p><a href=\"https:\/\/journals.lww.com\/tcmj\/fulltext\/2024\/36020\/the_role_of_the_gabaergic_system_on_insomnia.1.aspx\">Tzu Chi Medical Journal<\/a><\/p>\n<p>Daraus:<\/p>\n<p>&#8222;Another report found that the combination of GABA and L-theanine reduced sleep latency and prolonged sleep duration&#8220;<\/p>\n<p>&#8222;GABA supplements are indeed effective in promoting sleep quality.&#8220;<\/p>\n<p><a href=\"https:\/\/www.sunday.de\/theanin-kapseln-100mg-gruentee-extrakt.html\">L-THEANIN<\/a><\/p>\n<p><a href=\"https:\/\/www.sunday.de\/gaba-kapseln-200mg.html\">GABA 200 mg<\/a><\/p>\n<p><a href=\"https:\/\/www.sunday.de\/gaba-kapseln-500mg.html\">GABA 500 mg<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tzu Chi Medical Journal Daraus: &#8222;Another report found that the combination of GABA and L-theanine reduced sleep latency and prolonged sleep duration&#8220; &#8222;GABA supplements are indeed effective in promoting sleep quality.&#8220; L-THEANIN GABA 200 mg GABA 500 mg &nbsp; &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-22308","post","type-post","status-publish","format-standard","hentry","category-schlaflosigkeit"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/22308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22308"}],"version-history":[{"count":0,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/22308\/revisions"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}