{"id":38917,"date":"2025-07-30T18:32:31","date_gmt":"2025-07-30T18:32:31","guid":{"rendered":"https:\/\/naturundgeist.de\/?p=38917"},"modified":"2025-07-30T18:40:54","modified_gmt":"2025-07-30T18:40:54","slug":"ginger-supplementation-125-mg-d-providing-12-5-mg-d-of-gingerols-appears-to-have-some-favorable-effects-on-perceptions-of-pain-functional-capacity-and-inflammatory-markers-in-men-and-women-experi","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=38917","title":{"rendered":"Ginger supplementation (125 mg\/d, providing 12.5 mg\/d of gingerols) appears to have some favorable effects on perceptions of pain, functional capacity, and inflammatory markers in men and women experiencing mild to moderate muscle and joint pain."},"content":{"rendered":"\n<p><a href=\"https:\/\/www.mdpi.com\/2072-6643\/17\/14\/2365\">MDPI<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/amzn.eu\/d\/glsqLaU\">Bio Ingwer Extrakt<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>MDPI Bio Ingwer Extrakt<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[356,59,357,119],"tags":[],"class_list":["post-38917","post","type-post","status-publish","format-standard","hentry","category-gelenkschmerzen","category-knieprobleme","category-muskelschmerz","category-osteoarthritis"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/38917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38917"}],"version-history":[{"count":2,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/38917\/revisions"}],"predecessor-version":[{"id":38919,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/38917\/revisions\/38919"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}