{"id":40008,"date":"2026-01-13T19:20:47","date_gmt":"2026-01-13T19:20:47","guid":{"rendered":"https:\/\/naturundgeist.de\/?p=40008"},"modified":"2026-01-13T19:22:38","modified_gmt":"2026-01-13T19:22:38","slug":"coptidis-rhizoma-modern-research-confirms-that-this-herb-partially-due-to-its-berberine-content-improves-sleep-quality-reduces-anxiety-and-provides-neuroprotective-effects-by-decreasing-oxidative","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=40008","title":{"rendered":"Coptidis Rhizoma: Modern research confirms that this herb, partially due to its berberine content, improves sleep quality, reduces anxiety, and provides neuroprotective effects by decreasing oxidative stress and enhancing cognitive function"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2225411025000811\">ScienceDirect<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.sunday.de\/berberin-kapseln.html?klar_source=google&amp;klar_cpid=14860923535&amp;klar_adid=549911605890&amp;gad_source=1&amp;gad_campaignid=14860923535&amp;gclid=CjwKCAiA95fLBhBPEiwATXUsxL_MWKmGvAxopMTKS_iFGfs0LiwiqpW5IpcXS1ydMpGq-dIWAsDvDBoC0_cQAvD_BwE\">Berberin<\/a> <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ScienceDirect Berberin<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112,350,154],"tags":[],"class_list":["post-40008","post","type-post","status-publish","format-standard","hentry","category-neuroinflammation","category-neuroprotektion","category-schlaflosigkeit"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40008"}],"version-history":[{"count":2,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40008\/revisions"}],"predecessor-version":[{"id":40010,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40008\/revisions\/40010"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}