{"id":40702,"date":"2026-05-10T19:16:00","date_gmt":"2026-05-10T19:16:00","guid":{"rendered":"https:\/\/naturundgeist.de\/?p=40702"},"modified":"2026-05-10T19:16:00","modified_gmt":"2026-05-10T19:16:00","slug":"was-duerfen-wir-uns-realistisch-vom-klartraeumen-erhoffen-und-was-sind-eher-leere-versprechungen-fuer-wen-eignet-es-sich-besonders-und-wie-lernen-wir-luzides-traeumen-ueberhaupt","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=40702","title":{"rendered":"Was d\u00fcrfen wir uns realistisch vom Klartr\u00e4umen erhoffen, und was sind eher leere Versprechungen? F\u00fcr wen eignet es sich besonders? Und wie lernen wir luzides Tr\u00e4umen \u00fcberhaupt?\u00a0"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.spiegel.de\/gesundheit\/luzides-traeumen-wie-wir-im-schlaf-trainieren-koennen-oder-einfach-mehr-spass-haben-a-c5c90a97-faff-4b47-b3a2-cd4f886ac488?sara_ref=re-so-app-sh\">Spiegel<\/a> (Audio)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spiegel (Audio)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[306],"tags":[],"class_list":["post-40702","post","type-post","status-publish","format-standard","hentry","category-klartraeumen"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40702"}],"version-history":[{"count":1,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40702\/revisions"}],"predecessor-version":[{"id":40703,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40702\/revisions\/40703"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}