{"id":40759,"date":"2026-05-17T07:32:44","date_gmt":"2026-05-17T07:32:44","guid":{"rendered":"https:\/\/naturundgeist.de\/?p=40759"},"modified":"2026-05-17T07:33:56","modified_gmt":"2026-05-17T07:33:56","slug":"vor-dem-blutdruckmessen-zur-toilette-gehen","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=40759","title":{"rendered":"Vor dem Blutdruckmessen zur Toilette gehen"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/nicht-fuer-alle-gilt-120-80-der-ideale-blutdruck-fuer-jedes-alter_6a94a53a-362b-4f35-8cca-2148f35221e6.html\">Focus<\/a><\/p>\n\n\n\n<p>Daraus:<\/p>\n\n\n\n<p>Gehen Sie vorher zur Toilette. Denn eine gef\u00fcllte Harnblase k\u00f6nne den Blutdruck vor\u00fcbergehend um 10 bis 30 mmHg erh\u00f6hen. Darauf wei\u00dft Herzspezialist Lucas Lauder vom Universit\u00e4tsspital Basel hin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Focus Daraus: Gehen Sie vorher zur Toilette. Denn eine gef\u00fcllte Harnblase k\u00f6nne den Blutdruck vor\u00fcbergehend um 10 bis 30 mmHg erh\u00f6hen. Darauf wei\u00dft Herzspezialist Lucas Lauder vom Universit\u00e4tsspital Basel hin.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-40759","post","type-post","status-publish","format-standard","hentry","category-hypertonie"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40759"}],"version-history":[{"count":2,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40759\/revisions"}],"predecessor-version":[{"id":40761,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40759\/revisions\/40761"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}