{"id":40967,"date":"2026-06-26T17:17:37","date_gmt":"2026-06-26T17:17:37","guid":{"rendered":"https:\/\/naturundgeist.de\/?p=40967"},"modified":"2026-06-26T17:23:36","modified_gmt":"2026-06-26T17:23:36","slug":"suessgetraenke-in-der-kindheit-erhoehen-hypertonierisiko-im-erwachsenenalter","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=40967","title":{"rendered":"S\u00fc\u00dfgetr\u00e4nke in der Kindheit erh\u00f6hen Hypertonierisiko im Erwachsenenalter"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.aerzteblatt.de\/news\/sussgetranke-in-der-kindheit-erhohen-hypertonierisiko-im-erwachsenenalter-a927dde1-9b4d-4b23-931d-1262fa47d30e?utm_medium=email&amp;utm_source=CR&amp;utm_campaign=NL-DAE_Tagesaktuelle-Nachrichten&amp;utm_content=Mailing_20260626\">\u00c4rzteblatt<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daraus:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn die Fruchts\u00e4fte durch Obst ersetzt wurden, sank das Risiko auf eine sp\u00e4tere Hypertonie um 19 %.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doch den Obsts\u00e4ften fehlen die Ballaststoffe und auch die meisten Polyphenole, die in den Schalen enthalten sind. Au\u00dferdem kann ein gro\u00dfes Glas Orangensaft so viel Fruktose enthalten wie 3 Orangen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4rzteblatt Daraus: Wenn die Fruchts\u00e4fte durch Obst ersetzt wurden, sank das Risiko auf eine sp\u00e4tere Hypertonie um 19 %. Doch den Obsts\u00e4ften fehlen die Ballaststoffe und auch die meisten Polyphenole, die in den Schalen enthalten sind. Au\u00dferdem kann ein gro\u00dfes Glas Orangensaft so viel Fruktose enthalten wie 3 Orangen.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[289,47],"tags":[],"class_list":["post-40967","post","type-post","status-publish","format-standard","hentry","category-ernaehrung","category-hypertonie"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40967"}],"version-history":[{"count":4,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40967\/revisions"}],"predecessor-version":[{"id":40971,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/40967\/revisions\/40971"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}