{"id":41645,"date":"2026-09-23T15:16:00","date_gmt":"2026-09-23T15:16:00","guid":{"rendered":"https:\/\/naturundgeist.de\/?p=41645"},"modified":"2026-09-23T15:18:48","modified_gmt":"2026-09-23T15:18:48","slug":"whole-grain-intake-was-associated-with-improvements-in-multiple-cardiometabolic-risk-factors","status":"publish","type":"post","link":"https:\/\/naturundgeist.de\/?p=41645","title":{"rendered":"Whole-grain intake was associated with improvements in multiple cardiometabolic risk factors"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/academic.oup.com\/eurheartj\/advance-article\/doi\/10.1093\/eurheartj\/ehag519\/8787855\">European Heart Journal<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/vollkorn-senkt-blutdruck-ldl-cholesterin-und-koerpergewicht_f2092bfe-a408-4c7c-8159-b713e5962eb0.html?utm_medium=social-or-email&amp;utm_source=app-share-button&amp;utm_campaign=social-sharing\">Focus<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>European Heart Journal Focus<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[217,276,284,32,47],"tags":[],"class_list":["post-41645","post","type-post","status-publish","format-standard","hentry","category-adipositas","category-diabetes","category-entzuendungen","category-herzerkrankungen-koronare","category-hypertonie"],"_links":{"self":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/41645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41645"}],"version-history":[{"count":2,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/41645\/revisions"}],"predecessor-version":[{"id":41647,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=\/wp\/v2\/posts\/41645\/revisions\/41647"}],"wp:attachment":[{"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturundgeist.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}