Kategorie: Schlaflosigkeit
-
The therapeutic potential of apigenin against atherosclerosis
PMC Daraus: „The dried flowers of chamomile contain 3000–5000 μg/g of apigenin, and chamomile tea, containing 0.8%–1.2 % apigenin“ „However, the few available clinical trials mainly supported the potential protective effects of apigenin (or extracts rich in apigenin) on insomnia, anxiety disorders and depression, knee osteoarthritis, and Alzheimer’s disease [[100], [101], [102], [103], [104], [105]],“
-
Simply crushed Zizyphi spinosi semen prevents neurodegenerative diseases and reverses age-related cognitive decline in mice
elifesciences Suan Zao Ren Die Samen lassen sich gut in dieser Kaffeemühle zu Pulver mahlen. Es handelt sich also nicht um die Samen von Da Zao
-
Flavonoids from mulberry leaves exhibit sleep-improving effects via regulating GABA and 5-HT receptors
ScienceDirect Maulbeerblatt-Extrakt
-
Neuroprotective properties of the Lilium brownii extracts in the experimental model of Parkinson’s disease
PubMed Daraus: Its bulbs are commonly used to treat neurological disorders like depression, insomnia, and Parkinson’s disease (PD) Lilienzwiebel
-
The role of the GABAergic system on insomnia
Tzu Chi Medical Journal Daraus: „Another report found that the combination of GABA and L-theanine reduced sleep latency and prolonged sleep duration“ „GABA supplements are indeed effective in promoting sleep quality.“ L-THEANIN GABA 200 mg GABA 500 mg